Farm Life in Maine and New Hampshire
Treating Anxiety Symptoms With Herbs Each year, 65 million Americans suffer from symptoms of anxiety. 35 million have mild to moderate anxiety. Three out of four people with anxiety disorders are not correctly diagnosed. Less than 25% receive adequate help. That means 8 million people suffer unnecessarily from a treatable condition. Make sure … [Read more...]
Healing Anxiety Naturally: Valerian is Nature's Valium Stress and anxiety is the number one reason many people in the U.S. visit their doctor every year. While there are many prescription drugs that will help with anxiety, there are also many herbal and natural remedies that will help heal it naturally, and much more safely.  One of these herbs is Valerian (Valeriana … [Read more...]
Lemon Balm (Melissa officinalis) is an herbal nervine. A nervine is an herb that works on helping the nervous system combat stress and nervous exhaustion. Lemon balm is calming and soothes the nerves. It helps the body to naturally relax. Lemon balm contains active herbal ingredients that act as an antispasmodic. Antispasmodics are used to relax smooth muscle tissues in the … [Read more...]
Nicknamed the wonder herb by many herbalist, St. John's Wort (Hypericum perforatum) has numerous healing benefits treating a wide range of ailments. It is used both internally and externally for health along with a rich history in magickal rituals. A 15th Century Poem About St. John's Wort St. John’s wort doth charm all witches away, If gathered at midnight on the … [Read more...]
