Prepared soups have all sorts of salt and preservatives in them.
Why not make your own fresh soups. The key is to try to use food that is in season in your area for  the best quality of freshness.
Choosing to make your own soup takes a bit more time, but, you will be healthier. You can add herbs for flavor instead of salt. Herbs such as turmeric, garlic and olive oil also have cholesterol lowering powers as well. You can contribute to better health by cooking fresh.

This entry was posted on Wednesday, February 6th, 2008 at 10:52 am and is filed under Farm Life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.